Stress, Anxiety and Drilling Down

On this episode we are joined by Valerie Ecter a holistic health coach on how she got into coaching. Valerie talks about how stress and anxiety put the skids on her career and ultimately shifted her into a coaching lifestyle. You can find out more about Valerie at echterlifestyles.com or on LinkedIn

Follow Josh on Twitter @joshcobbs

Facebook: Postcards From The Run

Website Joyency.com 

This podcast is not to be subsititued for professional or medical advice you should search out your own advice specific to your situation.

 

 

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