Boundaries and Butterflies

In this Friday Fill-Up we talk boundaries and butterflies. Do you have a hard time saying no? Do you feel scattered and overwhelmed with too much on your plate? Do you have a lack of energy to give to your “Yes” projects? Is that because you won’t say no, even when you want to? In this episode we talk boundaries.

“If you can’t say ‘no’ your ‘yesses’ don’t mean a thing.” – Peter Block.

The butterflies flying around did not respect my boundaries, but that is ok because nature rules! The wind was a bit much at times as well, but again nature!

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