Friday Fill-up

Friday Fill-UP Become Active

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Friday_Fill-up_Active.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSFriday fill-up is back! Do you look around and wonder why things happen to you and not for you? Chances are you might not be actively participating in your life. Get out of the audience and move to the[…]

Friday Fill-up

Postcards From The Run – Friday Fill-Up Video: Gratitude and Thank You

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Friday_Fill-up_Gratitude_and_Intent.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSDo you start your day grateful and with intent? What about accepting a thank you? Seriously it is a great way to start your day intentionally. This is our topic on our video fill-up. Make sure to like Postcards[…]

Friday Fill-up

Make Space

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Make_Space_for_Memories.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSHow often do you say to yourself or your family “We should wait until we have enough time or enough money?” This week’s Friday Fill-up is brought to you by a trip my wife and I took to St.[…]

Friday Fill-up

Friday Fill-up Video: Are you Prepared or Scared:

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Friday_Fill_Up_Prepared_or_Scared_8.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSHave you ever been frozen by over preparation? I know that sounds crazy – Josh how can I be over prepared? Whether you are a parent, business owner or one my entrepreneur friends, I bet you have probably found[…]

Friday Fill-Up Flexibility and Forgiveness

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Friday_Fill-Up_Forgiveness_and_Flex.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSTo all my parent friends who are having a tough time. It was a tough week in our house. Hope this helps think about flexibility and forgiveness. Have a great weekend. Like our page on Facebook at Postcards From[…]

4 Tips 4 the 4th

Today we will celebrate Merica here in the United States. There will be fireworks, food, and fun! There will also be anxiety about travel, fireworks, food, and “fun” from autism parents. Will our children make it through they day? What happens if they elope, break something, or have a toileting issue? Here are a few[…]

Loud Doesn’t Equal Right – Five Things To Improve Communication

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Friday_Fill-Up_Communication.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSBeing loud doesn’t equal being right. I have fallen into this trap before and I am sure you have as well. Because you are passionate about a subject or maybe because the other “side” is so “wrong” that you[…]

Boundaries and Butterflies

http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/Boundaries.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSIn this Friday Fill-Up we talk boundaries and butterflies. Do you have a hard time saying no? Do you feel scattered and overwhelmed with too much on your plate? Do you have a lack of energy to give to[…]