“As a coach, I believe that you have the solutions inherently within you. Coaches will provide guidance for your dreams but you must provide the energy, honesty and passion. Coaching is not a drop off service, don’t expect to drop off your dreams and have a coach provide all the answers. Remember, coaches can’t want your success more then you. Collaboration is key for you to reach your expanded horizons. “You” have the power and ability to build your life”. - Josh Cobbs
Worry. Fear. Anger. Anxiety. Self-sabotage. Envy. Sedentary life style. Stress.
Forgiveness. Compassion. Improved physical and spiritual health. Stronger partnerships - And More
Bubble Wrapped Life
Life isn’t absent of pain and sometimes it sucks. There are 86,400 opportunities on the daily to improve. Get up and start, failure is not starting! You can’t build a life bubbled wrapped from failing. Life is made from growing and yes even from failing. I would rather fail at trying something awesome then excel at being bubble wrapped.
Your Wellness Account
Your account is made up of both withdrawals, deposits and if you are living a bubbled wrapped life. This is an example, think about how you would feel if you were living a life with only a 10% debit ratio. The rest is all deposits. Wouldn't that be a great life!
Postcards From The Run
Musings From The Road
Looking forward to starting a new mini series on Postcards From The Run about autism and faith. This conversation has been weighing on my heart for some time. Notice this is called autism and faith, not autism and religion, although we will speak with people and leaders who are religious. This is a topic I[…]
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We are overdue for compassion for others and for ourselves. Friends with children, high-school, elementary school, private, public it doesn’t matter teach them to be kind. Making fun of others, bullying doesn’t help. If you are in a role as a teacher or parent and you say rude comments about a coworkers, other parents, or[…]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSHi friends this is our first episode of 2018 on this episode we speak with Shannon Leary Knall about her life, lipstick and permission to chase more. Shannon Leary Knall is currently the Autism Speaks Policy Chair for Wisconsin,[…]
Shannon Leary Knall is currently the Autism Speaks Policy Chair for Wisconsin, and serves as an appointee to Governor Walker’s Autism Council. Shannon and her husband Mark have three children, the oldest of which is autistic. Shannon and her family moved to Wisconsin three years ago, from Connecticut, where she founded the Greater Hartford chapter[…]
http://media.blubrry.com/joyency/p/content.blubrry.com/joyency/31_milion_seconds.mp4Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSThank you for a great year. I am taking my own advice by not letting the perfect be the enemy of progress. I hope you have a great 2018! Use your seconds for improvement.
Did you know that your fingerprints are formed by your environment? Fingerprint ridges are formed in the womb as the baby puts pressure on their surroundings. Even identical twins are not identical when it comes to their fingerprints because they have touched their environment differently. It is never too late to form a new life[…]
You still have about 777,600 seconds to improve 2017. Just keep the growth in mind and realize that it comes with frustration, pain, and joy. Keep using your talents and pursuing your purpose. Thank you all for the kindness, compassion and hope in 2017! See you in the New Year. “As a coach, I believe[…]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Stitcher | RSSWhile we work on new podcasts for the New Year I wanted to post the history of talent. This is from a Christian point of view, but really this is a human point of view. I pulled this from[…]